Strawberries are an important source of vitamins,
antioxidants and minerals, recipeOK approached their properties:
Outstanding therapeutic properties:
They are good allies against rheumatic pain (arthritis,
gout, etc..) Because it favors the elimination of uric acid in the body, while
improving the various liver and kidney functions.
If you consume three to four cups of the infusion of the
leaves and roots will help us against uric acid, gout and arthritis.
For its ability diuretic is advisable to use in cases
of cystitis and other urinary tract infections, are very good too if you have
high blood pressure or other ailments associated with fluid retention.
It helps regulate blood cholesterol levels, thanks to the
high content of ascorbic acid, pectin and lecithin make it a perfect
cholesterol controller helping to improve blood circulation and preventing
possible diseases of the circulatory system and heart.
They contain more vitamin C than oranges, which
increases the defenses and combat colds.
They are rich in vitamin E and beta carotene along
with vitamin C, transform them into a fruit antioxidant par excellence.
They are sweet but low in calories, ideal for people with
diabetes.
Containing phosphorus, potassium, calcium and iron, to a
lesser extent but this is assimilated by the body due to its richness in
vitamin C, so also are good for health to prevent fatigue and anemia.
They are rich in ellagic acid, linoleic and alpha-linolenic
acid, which makes them a powerful protector and inhibitor of carcinogenic
substances that can afflict healthy cells.
They help to improve bowel movement and reduces the risk of
cancer of the colon.