The cakes are a delight to prepare, either alone or in
company, and to taste. In addition, there are also ingredients of nuts, rich in
a variety of substances important for the welfare of the nervous tissues and
circulation, along with the flavor and the sweet tooth that meets the needs of
the organism.
However, donuts can be a trap because, inadvertently adding
many calories you add ingredients while they are healthy and do not add fat,
calories and they do provide earn some extra kilos.
However, only some little trick to avoid this risk and make
a cake so welcome in a delicious breakfast and lunch to meet the autumn,
without fear of gaining weight.
So here we offer this delicious recipe for a comprehensive
donut almonds and pine nuts.
Ingredients:
- 300 g wheat flour
- 100 g sugar
- two bananas
- 1 package yeast
- 100 g butter
- 100 grams sliced almonds
- 2 tablespoons pine nuts
- 2 eggs
- 4 tablespoons raisins
- 1 bag of vanilla salt
Preparation:
Mix the eggs with the sugar, a pinch of salt and vanilla,
using a whisk, until mixture becomes foamy and swollen. Combine bananas, peeled
and crushed with a fork previously.
Then add half of the beans, after being bitten, flour sifted
with baking powder, pine nuts and raisins previously soaked in warm water and
squeezed.
Pour the mixture into a donut-shaped mold covered with
baking paper and bake at 180 degrees for about 40 minutes.