If you are looking for a light dessert for lunch or dinner,
you should try the mint jelly and raspberries, light and tasty dessert
that can be eaten alone or as an accompaniment to a more important dessert.
This mint jelly and raspberries contains only 70
calories per serving, ideal for those who are following a low calorie diet.
Ingredients
- 300 grams of raspberries
- 20 grams of gelatin pole
- 1 sprig of mint
- 100 grams of sugar
- 1 egg
Preparation
Soak half sheets of gelatin in cold water, in turn, make
mint syrup, and boil in a saucepan with 90 grams of sugar 300 grams of water,
when the syrup is dissolved and boil the syrup has been broken, remove from
heat and add the mint leaves.
Leave to infuse for 20 minutes, strain through a sieve and
heat again, but not lead to a boiling point.
Preparation transferred to a loaf pan and let cool before
storing in the refrigerator to harden for at least 4 hours. Soak remaining
gelatine leaves in cold water. Heat 50 cc of water and as soon as it boils,
dissolve the gelatin. Transfer to a mold and refrigerate until firm.
Before serving on the board, cut into pieces jellies grossly
distorted, into the center of each plate a layer of green jelly, cover with a
little raspberry jam nuts. The fruit is alternated with ice cream. Complete
with a mint leaf and serve.