This is a prescription practice of the season fast, easy,
tasty and very healthy. These are the
asparagus on the grill. A food that does very well and can be prepared
in the diet in different ways. Perfect if you are following a healthy diet, or
if you like to enjoy these plants.
Ingredients for 4:
- 1.5 kg of green asparagus
- 4 tablespoons
- olive oil
- salt
- pepper
Preparation:
Cut the asparagus unwanted tips and rinse under running
water. Drain on absorbent paper and make a low, wide pan. This, roasted asparagus
in hot oil for five minutes. When cooked, add salt, pepper and serve hot.
You can also prepare a simple sauce to enrich the dish. It
may be added or spiced cream cheese only.